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210 Ocean Street and Carpenters Lane
Cape May, N.J. 08204
609-884-7887
LUNCH MENU
Served 11:30 AM to 2:30 PM
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CMBO
Tuna, lettuce, tomato and sprouts on choice of bread |
Why Iowa?
Smoked turkey, imported ham and havarti on toasted wheat with honey mustard |
Heather on Broadway
Roast beef, turkey and muenster cheese with Russian dressing and sprouts on choice of bread |
Grilled Breast of |
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Chris Taylor's Hip Pocket
8oz. burger stuffed with cheddar cheese on a kaiser roll with lettuce, tomato and honey mustard |
The Fredas Crew-TFC
Turkey, smoked ham, Genoa salami and muenster cheese with hot mustard, lettuce and tomato on a kaiser roll or pita |
Ship Passing
Smoked salmon on a toasted bagel with cream cheese, red onion, capers and cucumber |
Fredas Crab Cake Sandwich
Loaded with fresh crabmeat-nice and spicy- served on a kaiser roll with lettuce, tomato and tarter sauce |
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Danielle is Awesome
100% sliced chicken breast, lettuce, tomato, havarti with dill and honey mustard, served on a pita or choice of bread |
Flip's Back
Roasted turkey, bacon, lettuce, tomato and mayonnaise on toasted white or whole wheat, presented club style |
Chuck Deluxe
Virginia baked ham, roast beef, turkey, swiss cheese, lettuce, tomato, raw onion and honey mustard, served on choice of bread |
Grilled Reuben
Loaded with extra lean corned beef, sauerkraut and swiss cheese, topped with Russian dressing and grilled on rye |
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FYI, Ca loves MJ
Loaded with extra lean pastrami, imported swiss, hot mustard or Russian dressing, served on rye or pumpernickel, hot or cold |
Chef Salad
Turkey, ham, and imported swiss, served on a bed of mixed greens garnished with all sorts of fresh veggies |
Spinach Salad
Leaf spinach, red onion, fresh mushrooms, bacon, tomato and hard boiled egg |
Turkey Reuben
Thinly sliced turkey breast topped with sauerkraut, swiss cheese and Russian dressing grilled on rye or pumpernickel |